Notice the beauty around you
We take many things for granted, the snow for instance, look at that sparkling snow. It is gorgeous. The hoar frost is spectacular. Take a walk, bring your camera and notice the thick, white, lace branches. Others do not get to enjoy such beauty, we do! I had gorgeous pictures to add from my walk yesterday but you can all guess where my phone is. Not here!! Watched the best talk yesterday, the topic was screen time and on your phone time. Addiction to your phone/technology has a DSM, meaning it is a diagnosed medical condition. The professor asks us to consider the number of times we check our phone in a day. How far away from your phone will you allow yourself to be? Does it interfere with you completing work at your workplace? How much time do you spend on your phone? She asks us to wean ourselves off the phone. Check it only three times a day, the professor assures us we will be okay. She also asks us to consider a diet of what we are feeding ourselves on o...